FAQS
How long does therapy take?

The length of therapy is largely dependent upon you, your self-defined objectives, the complexity of
your circumstances and readiness for change.
How long are the sessions and how often do they occur?

Sessions run 50 minutes for individuals; Option for 50 or 80 minutes couples session.
Sessions typically occur weekly. Meeting weekly is most effective in supporting lasting change.
Momentum tends to be lost when sessions are spaced further apart.  
What is the cost of therapy?

Initial 20 minute free phone consultation
Individual sessions are $100; 50 min Couples sessions are $125; 80 min Couple sessions are $140
All fees are payable at each meeting.
There is a 5% discounts for payments made monthly in advance
What if I need to cancel or reschedule my appointment?

Our lives are busy and filled with many demands. At some time you may need to cancel an
appointment. In this event, I require a minimum of 24 hours notice of cancellation. You are
responsible for the full fee when cancellations are received less than 24hours in advance.
How can I make the most out of my time in therapy?

Effective therapy requires you to be an active participant. You and your therapist have a
responsibility in maintaining a good working relationship which includes open communication.
Expectations and concerns need to be discussed as they arise. Therapy is most successful when all
sessions are attended.  
Are you accepting new clients?

Yes
What forms of payment do you accept?  

I accept cash, checks, Visa, Master Card, Discover, and American Express. Sliding Fee available. I am a
Preferred Provider for
Aetna and APS Healthcare. I accept out-of-network benefits for all other
insurances.  I will gladly call your insurance plan on your behalf to find out your benefits.
I also work  with several Employee Assistance Programs (EAP).
EAPs generally allow for 3 to 8 sessions free of cost for employees and their dependents.
What if I have more questions?

You are likely to have specific questions that cannot be covered on this website. At any time
you can leave a confidential voice message at 206-963-2946
or send an
email
Messages and emails will be returned within 24 hours.
How do I make an appointment?

All potential clients are offered a complimentary 20 minute phone consultation. You can request a
consultation by leaving a confidential voice message at 206-963-2946 or sending an email
request. Messages and email will be returned within 24 hours. After the consultation we can
schedule the next available appointment. You will then be asked to fill out the intake
Forms to bring
with you to your first appointment.  

"...courage is not the absence of despair; it is, rather,
the capacity to move ahead in spite of despair.”

                    Rollo May